Guided Stretch Group Classes @ Viva Stretch

� New at Viva Stretch! �
We’re excited to launch our Guided Group Stretch Classes – using sticks and stretch bands to help you move better, feel stronger, and recover faster.

� Benefits you’ll love:
� Improve flexibility & range of motion
� Boost posture & core strength
� Relieve tension & stress
� Enjoy the energy of stretching together in a guided, supportive class

� Class Schedule:

Tuesdays at 5:00 PM

Fridays at 11:00 AM

� Reserve your spot today – spaces are limited. Sign up --> https://forms.gle/gPPYeAK98wA3RVuBA

Drop-in $10. Come stretch with us, connect with others, and feel the difference guided group stretching makes just for the price of a coffee!

#VivaStretch #GuidedStretch #GroupClasses #Flexibility #MobilityMatters

Also check out other Workshops in Fruit Cove.