Wellness Workshop

We are so excited to offer this special wellness workshop with a brilliant lineup of talented, experienced, world-renowned experts on Tai Chi, meditation, and the mind-body connection.

Explore somatic movement, wellness and mental training in this 3-hour workshop. World-renowned Shaolin Kung Fu master Chang Yuan will lead a gentle Tai Chi flow. Dr. Sophia Wu will discuss wellness for neurological and psychological conditions. Tibetan Lama Ado Lama will explore mental training and targeted healing through meditation.

Open to everyone over age 5. Participants will be divided into age groups and work with each expert in small groups.

Mark your calendar to attend one or both days of this truly unique opportunity for learning how to improve your health.

You may also like the following events from Ruby Yoga LLC:

• Next Saturday, 2nd August, 11:00 am, Sound healing with Arianne Warner in Front Royal

Also check out other Health & Wellness events in Front Royal, Workshops in Front Royal.