Return to Center: A Winter Gathering

Return to Center: A Winter Gathering
Before the holiday rush or solstice gatherings begin, join Jaime Haines for a somatic reset designed to help your body unwind and your breath find its way back home.
We’ll gather in gentle movement, breath, oracle guidance, and sound:
✨ Oracle card + intention setting
✨ Breath work to thaw holiday tension
✨ Spinal spiraling movement (Pilates + yoga blend)
✨ Full sound bath — long tones for deep restoration
This time of year compresses us — shoulders, breath, schedules, and sometimes hearts. This evening is your permission to pause and reset.
Before the light returns, let’s remember where our center lives.
Limited spots to preserve nervous system safety — registration strongly encouraged.

You may also like the following events from Ruby Yoga LLC:

• Next Saturday, 20th December, 06:00 pm, Candlelight Solstice Yoga in Front Royal
• Happening on, 1st January, 02:00 pm, New Year's Day Yin, Yang & Restore in Front Royal

Also check out other Health & Wellness events in Front Royal.