Qigong with Lara

Please join Lara for a weekly qigong session where we will explore sitting, standing and moving qigong.

Qigong is a gently energising and deeply nourishing practice based on principles of Chinese medicine. A combination of sitting, standing and moving postures help to create flow in the body's energy system, connect with the breath and to releases tension and clear stagnation. It allows for a deeper connection with ourselves and a sense of grounding and calm . It is suitable for all levels.

Drawing on twenty years' practice in qigong and therapeutic work, Lara offers a space that invites us to slow down and be present and aware of our bodily and energetic experience.

Tickets £12

To sign up please contact Lara directly

Email: bGFyYWxhdmVuZGVyIHwgZ21haWwgISBjb20=
Instagram: @lara_lavender_1
Phone: 07876231843

You may also like the following events from Vallis Farm:

• Next Monday, 2nd March, 09:30 am, Hatha Yoga with Cecilia in Frome
• Next Tuesday, 3rd March, 06:30 pm, Reset Ritual in Frome
• Next Wednesday, 4th March, 06:30 pm, Writers Workshop in Frome

Also check out other Health & Wellness events in Frome, Arts events in Frome, Fine Arts events in Frome.