Lammas Guided Sauna - summer

Join us for a guided Lammas sauna session. A meditative heat and cold journey to honour the first harvest and the turning of the season. As summer begins to soften, we’ll gather to reflect on what’s ripening in our lives, using the sauna and cold plunge to connect with the natural cycles around us. Expect grounding practices, quiet reflection, and space to mark this threshold with intention.

With our resident sauna guides Chloë and Emilie