Find Your Flow, gentle vinyasa yoga with Saffron

Discover the joy of movement and breath with this 75 minute vinyasa style yoga class that emphasises joyful movement guided by the breath. Taking a slower approach and moving away from rigid alignment rules, this class is layered with option and choice so every student can find freedom and space within their own bodies. Perfect for anyone that want to explore flow style yoga in a non competitive and supportive environment.

For bookings and info go to

www.wildheartwellbeing.co.uk/wildheart-wellbeing-week/wednesday-yoga

You may also like the following events from Yoga With Saffron:

• Next month, 14th September, 09:30 am, Sunday Rest, honour your noble tiredness. Restorative yoga with Saffron in Frome

Also check out other Health & Wellness events in Frome, Workshops in Frome.