Sunday Rest, honour your noble tiredness. Restorative yoga with Saffron

Slow down, connect to your breath and find a moment of peace with this 75 minute restorative yoga class. A gentle practice that focuses on the body’s ability to release any tension without the
need for strength or dynamic movement.

Expect to get super cosy, using props and cushions to create support we allow gravity to assist us in the process of unraveling
tension in our bodies and letting go.

For booking or more info click here

www.wildheartwellbeing.co.uk/wildheart-wellbeing-week/sunday-morning-ymh82-78rzb-pm4p9

Also check out other Health & Wellness events in Frome, Workshops in Frome.