3 hours
BreakBox Thought Collective
Free Tickets Available
Sat, 10 May, 2025 at 10:00 am to 01:00 pm (GMT-07:00)
Breakbox Thought Collective
1721 Van Ness Avenue, Fresno, United States
Join us in this vital series centered on Black maternal self-care and wellness!
We know Black mothers face an array of challenges, from balancing family and career to managing systemic inequities in healthcare.
To elevate emotional well-being, this workshop focuses on Emotional Intelligence (EQ)—the ability to recognize, manage, and transform emotions in ways that foster mental resilience and strength.
Participants will learn how to identify emotional triggers and turn them into sources of empowerment. In addition, participants will learn the deeper work of managing the cyclical nature of stress through Stress Continuum (TSC) model.
*Childcare and brunch provided!
For Black women who are in prenatal, postpartum, or preconception phase of the reproductive cycle plus their partners, family support, and community providers.
Also check out other Health & Wellness events in Fresno, Workshops in Fresno.
Tickets for Session #8: EQ Stress Continuum Awareness can be booked here.
Ticket type | Ticket price |
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General Admission | Free |
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