Nervous System Reset with Laura Knott, 30 January | Event in Frenchtown | AllEvents

Nervous System Reset with Laura Knott

Yoga Loka

Highlights

Fri, 30 Jan, 2026 at 06:00 pm

23 Race Street, Frenchtown, NJ, United States, New Jersey 08825

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Date & Location

Fri, 30 Jan, 2026 at 06:00 pm (EST)

23 Race Street, New Jersey 08825

23 RT-12, Frenchtown, NJ 08825-1011, United States

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About the event

Nervous System Reset with Laura Knott
In this class, breath practice, gentle stretching, and mindfulness combine to trigger the 'rest and digest' part of the nervous system. Class ends with 'Yoga Nidra', an extended guided meditation practice done lying down with the body propped and supported. Nervous System Reset is suitable to all levels of practitioners, including beginners, and can even be practiced fully seated in a chair.

Online option available (via zoom) upon request once registered for the workshop.

Friday 6:00-7:15PM
1/30
$.35 $.30 with discount code NSRESET which is valid until 1/23


Also check out other Workshops in Frenchtown, Health & Wellness events in Frenchtown.

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Ticket Info

Tickets for Nervous System Reset with Laura Knott can be booked here.

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23 Race Street, Frenchtown, NJ, United States, New Jersey 08825
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Host Details

Yoga Loka

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Nervous System Reset with Laura Knott, 30 January | Event in Frenchtown | AllEvents
Nervous System Reset with Laura Knott
Fri, 30 Jan, 2026 at 06:00 pm