in
Create Event
Open App
Anxiety Reduction with Compass Behavioral health, 14 August | Event in Fremont | AllEvents

Anxiety Reduction with Compass Behavioral health

Fremont Parks and Recreation

Highlights

Thu, 14 Aug, 2025 at 11:00 am
  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

Biggs-Kettner Memorial East Side Park

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar
Advertisement

Date & Location

Thu, 14 Aug, 2025 at 11:00 am (EDT)

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

Biggs-Kettner Memorial East Side Park

601 St. Joseph Street, Fremont, Ohio, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Anxiety Reduction with Compass Behavioral health
🧘‍♀️ Anxiety Reduction: Meditation & Mindfulness
Take a moment to breathe. Join Compass Behavioral Health for a peaceful morning of guided meditation and systematic desensitization — a proven approach to helping reduce anxiety and promote calm.

This session will blend mindfulness, breathwork, and gentle relaxation techniques to help participants manage anxious thoughts and increase self-awareness.

🧠 Learn how your body and mind respond to stress
🌿 Practice calming techniques in a peaceful park setting
🧺 Bring a towel or blanket to lie on — we'll be outdoors and grounded

📍 Biggs-Kettner Park (East Side Park)
🗓️ Thursday, August 14th
🕚 11:00 AM
💵 Free | Teens & adults welcome

Part of Fremont’s Summer of Fun series:
Your Summer. Your Parks. Your Adventure!


You may also like the following events from Fremont Parks and Recreation:

Also check out other Health & Wellness events in Fremont, Trips & Adventurous Activities in Fremont.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Event Tags

mindfulness meditation

Nearby Hotels

Biggs-Kettner Memorial East Side Park, 601 St. Joseph Street,Fremont, Ohio, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Get updates and reminders

Host Details

Fremont Parks and Recreation

Fremont Parks and Recreation

1 Followers

Are you the host? Claim Event

Explore more in Fremont

Mindfulness Events In Fremont Emotional Intelligence Events In Fremont Meditation Events In Fremont Relaxation Events In Fremont Health Wellness Events In Fremont View all in Fremont
Advertisement
Anxiety Reduction with Compass Behavioral health, 14 August | Event in Fremont | AllEvents
Anxiety Reduction with Compass Behavioral health
Thu, 14 Aug, 2025 at 11:00 am