๐จ๐ก๐ช๐๐ก๐ ๐๐ก๐ง๐ข ๐ฆ๐ฃ๐ฅ๐๐ก๐
๐ฌ๐ถ๐ป ๐ฌ๐ผ๐ด๐ฎ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐๐ฒ๐ฎ๐๐ผ๐ป ๐ผ๐ณ ๐ฟ๐ฒ๐ป๐ฒ๐๐ฎ๐น
Step out of winterโs cocoon and awaken into the vibrant energy of spring at our Spring Yin Yoga Workshop, inspired by the wisdom of Traditional Chinese Medicine and the transformative Metal and Wood Elements.
As the earth stirs and daylight lengthens, this practice invites you to gently shake off winterโs stillness, restore balance, and welcome clarity, growth, and vitality. Through yin yoga, breathwork, and sound healing, youโll create space in both body and mind to ground deeply while opening to fresh possibilities.
โจ ๐ก๐ผ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ป๐ฒ๐ฒ๐ฑ๐ฒ๐ฑ this workshop is designed for everyone, whether youโve practiced yoga for years or are stepping onto the mat for the very first time. In Yin Yoga, we slow things down using simple, supported poses held for a few minutes at a time. This allows your body to deeply relax while gently releasing tension from the connective tissues. You donโt need to be flexible, strong, or โgoodโ at yoga; just bring yourself and an open mind.
What Youโll Experience
๐ฑ ๐๐ฒ๐ป๐๐น๐ฒ ๐ฌ๐ถ๐ป ๐ฌ๐ผ๐ด๐ฎ ๐ฃ๐ผ๐๐ฒ๐ โ Easy-to-follow, supported postures to release stiffness and wake up the body after winterโs rest.
๐ฑ๐ฆ๐ฒ๐ฎ๐๐ผ๐ป๐ฎ๐น ๐๐ผ๐ฐ๐๐ โ Practices inspired by springโs energy of renewal, growth, and flexibility.
๐ฑ ๐ ๐ฒ๐ฟ๐ถ๐ฑ๐ถ๐ฎ๐ป ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป โ Gentle stimulation of the Liver & Gall Bladder meridians, supporting smooth energy flow, detoxification, emotional balance, and courageous decision-making.
๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ & ๐ ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป โ Simple techniques to calm the mind, clear stress, and invite fresh spring vitality.
๐ Why Join?
๐ง๐ต๐ถ๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ผ๐ณ๐ณ๐ฒ๐ฟ๐ ๐ฎ ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ ๐๐ผ ๐ฟ๐ฒ๐๐ฒ๐, ๐ฟ๐ผ๐ผ๐, ๐ฎ๐ป๐ฑ ๐ฟ๐ถ๐๐ฒ ๐ถ๐ป๐๐ผ ๐๐ต๐ฒ ๐๐ฒ๐ฎ๐๐ผ๐ป ๐๐ถ๐๐ต ๐ฟ๐ฒ๐๐ถ๐น๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ๐ฑ๐ฎ๐ฝ๐๐ฎ๐ฏ๐ถ๐น๐ถ๐๐โ๐น๐ถ๐ธ๐ฒ ๐ฎ ๐๐ผ๐๐ป๐ด ๐๐ฟ๐ฒ๐ฒ, ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ฒ๐ฑ ๐๐ฒ๐ ๐ณ๐น๐ฒ๐
๐ถ๐ฏ๐น๐ฒ. ๐ช๐ต๐ฒ๐๐ต๐ฒ๐ฟ ๐๐ผ๐โ๐ฟ๐ฒ ๐ฒ๐บ๐ฒ๐ฟ๐ด๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐๐ถ๐ป๐๐ฒ๐ฟ ๐๐น๐๐ด๐ด๐ถ๐๐ต๐ป๐ฒ๐๐ ๐ผ๐ฟ ๐ฒ๐ฎ๐ด๐ฒ๐ฟ ๐๐ผ ๐ฒ๐บ๐ฏ๐ฟ๐ฎ๐ฐ๐ฒ ๐ป๐ฒ๐ ๐ฏ๐ฒ๐ด๐ถ๐ป๐ป๐ถ๐ป๐ด๐, ๐๐ต๐ถ๐ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ถ๐น๐น ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐ณ๐ฒ๐ฒ๐น ๐ฐ๐ฒ๐ป๐๐ฒ๐ฟ๐ฒ๐ฑ, ๐ผ๐ฝ๐ฒ๐ป, ๐ฎ๐ป๐ฑ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ๐ฑ.
๐๐๐ซ๐๐ฃ๐ฉ ๐ฟ๐๐ฉ๐๐๐ก๐จ
๐๐ ๐๐๐ฅ๐๐ ๐: The Heart Place, 19 Blinco Street, Fremantle
๐ธ๐ฃ๐ฃ๐๐ง๐๐:15:45 for a 16:00 start
๐น๐ฃ๐๐๐: Just bring yourself, and wear comfortable clothes. All yoga props provided. Journal to note down notes and insights suggested.
๐น๐ ๐ ๐๐๐๐: Must book in advance - spaces are limited ๐
https://events.humanitix.com/unwind-into-spring/tickets
About your host: ๐๐ฑ๐ฒ๐ช๐ป๐ช ๐ข๐ฑ๐ช๐ท๐ฝ๐ฒ
๐๐ก๐ข๐๐ซ๐ ๐๐ก๐๐ง๐ญ๐ข is a sacred space holder, intuitive channel, and seasoned yoga teacher with 10 years of experience, blending her teaching with energy healing to guide profound transformation. Through Yin Yoga, mindful movement, and embodiment practices, she supports a deep reconnection with inner truth, energy, and soul essence. Her presence cultivates spaces of clarity, healing, and alignment, inviting renewal, balance, and gentle blossoming in harmony with the energy of spring ๐ฑ๐ชท๐ป
Also check out other Health & Wellness events in Fremantle, Workshops in Fremantle.
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