Join Renata Popis for a 2-hour immersive workshop exploring the connection between your ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ, ๐๐ญ๐ญ๐๐๐ก๐ฆ๐๐ง๐ญ ๐ฉ๐๐ญ๐ญ๐๐ซ๐ง๐ฌ, and how you show up in ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ.
Through gentle ๐ ๐๐๐๐ก๐๐ ๐๐๐๐๐ก๐๐๐๐ , ๐๐ข๐๐๐๐ ๐๐๐๐๐๐๐ก๐๐๐, ๐๐๐ ๐๐๐๐ก๐๐๐ ๐๐ฅ๐๐๐๐๐ ๐๐ , youโll start to uncovering the unconscious roots of your attachment style. You will also learn different tools that will help you create a greater awareness around building secure, authentic, and emotionally nourishing connectionsโstarting from within.
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ:
Somatic Exploration:
Tune into your bodyโs signals to uncover how early attachment patterns still shape your relationships today.
Attachment Awareness:
Discover the foundations of secure, anxious, avoidant, and disorganised attachment, where you currently land - and how to heal.
Relational Practice:
Participate in guided, supportive exercises that deepen self-awareness and compassionate communication.
Inner Child Healing and Reparenting:
Connect with the younger parts of yourself that learned to protect and perform in order to feel lovedโand offer them the safety, validation, and care theyโve always needed.
๐๐ก๐จ ๐๐ก๐จ๐ฎ๐ฅ๐ ๐๐ญ๐ญ๐๐ง๐:
This workshop is for anyone wanting to better understand themselves in relationshipsโromantic, platonic, or familial. Whether you feel stuck in old patterns, crave deeper intimacy, or simply want to relate more consciously, this space offers a safe, somatic path toward secure love and connection.
๐๐๐จ๐ฎ๐ญ ๐๐จ๐ฎ๐ซ ๐
๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ:
Renata Popis is a Somatic Life Coach, Healer, and Yoga Teacher with over 20 years of experience in body-based transformation. With a rich background in psychology, NLP, and trauma-informed healing, Renata guides individuals to reconnect with their inner truth through the body. Her work blends science, spirit, and somatic wisdom to support deep, lasting change in both self and relationships.
๐๐๐ญ๐๐ข๐ฅ๐ฌ:
When: Sunday, August 31th | 12:00 โ 2:00 PM
Where: Horizon Yoga, 2a Railway street, Cottesloe
Investment: $60
What to Bring: Comfortable clothes, a journal and pen, and an open heart
Secure your spot here:
https://www.horizonyoga.com.au/somatic-workshop
Bookings are essential. Limited spaces available for greater intimacy and safety.
Trauma-informed workshop.
Come as you are, and leave with a deeper understanding of yourself, your patterns, and the embodied tools to create secure, nourishing relationships.
Also check out other Workshops in Fremantle, Health & Wellness events in Fremantle.
|
