DADS Sea&Sauna Session #11

#11!!! Our eleventh NewDadsSea&Sauna session is on Saturday 9th August , and we can't wait to share this space with you. This is an opportunity for connecting with other dads while resetting our body system with a sea-sauna immersion. We will feel the heat, the cold sea, we will breath and reset. There will be an invitation for brief check-ins and also to set intention(s) either for the day, week, month... We are doing this once a month so keep an eye on this space. LET'S DO THIS!!! ***UnlessSauna is not recommended if you have: * asthma or other breathing conditions.* a heart disease.* epilepsy.* very high or very low blood pressure.* or are under the influence of alcohol.* or are taking stimulants, tranquilizers, or other mind-altering drugs.