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Gentle Yoga Flow with Sara Helman, 1 August | Event in Freeport | AllEvents

Gentle Yoga Flow with Sara Helman

Freeport Community Library

Highlights

Fri, 01 Aug, 2025 at 11:00 am
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1 hour

10 Library Dr, Freeport, ME 04032-1422, United States

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Date & Location

Fri, 01 Aug, 2025 at 11:00 am to 12:00 pm (EDT)

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10 Library Dr, ME 04032-1422

10 Library Dr, Freeport, ME 04032-1422, United States

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About the event

Gentle Yoga Flow with Sara Helman
Begin a mindful month with free yoga the first Friday of every month at Freeport Community Library! We will focus on linking breath with movements that feel right for your body. Gift yourself this time to breathe, move, and relax so you can increase flexibility and mobility, feel connected, and decrease stress. Mats are provided; please bring a block, blanket, or towel for a support for poses. Sara Helman is a RYT 200 with Yoga Alliance.

This event is free and open to the public. For questions or directions to the library, visit freeportlibrary.com or give us a call at 207-865-3307.


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Event Tags

yoga

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10 Library Dr, Freeport, ME 04032-1422, United States

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Host Details

Freeport Community Library

Freeport Community Library

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Gentle Yoga Flow with Sara Helman, 1 August | Event in Freeport | AllEvents
Gentle Yoga Flow with Sara Helman
Fri, 01 Aug, 2025 at 11:00 am