Here's your third opportunity to participate in our Aging Powerfully retreat series! Laurie Hasken, Sara Horn and Pat Leitzen Fye return as co-hosts and colleagues in the good work of women's health and wellness.
This retreat will focus on balance in all the many ways we experience it, and the ways in which we may lose it. You'll learn about attaining and maintaining physical balance, emotional and mental balance, even relationship balance, in fun and interesting ways, including one-on-one interactive learning, movement, music, meditation, and more.
Yoga and meditation experience is not required! We offer props and modifications as they are needed.
Aging Powerfully continues to offer women new ways of thinking and being - expansive, challenging, energizing, love-filled. Join with other women as you explore balance in your life - getting it and keeping it.
Our agenda includes discussion, yoga and movement accompanied by Sara's beautiful original music and crystal singing bowls, and we'll end the day with a guided, meditative relaxation.
Cost is $50 per person and includes refreshments and hand-outs. Pre-registration and payment is required by end-of-day October 29, 2025. Request your registration packet by emailing:
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We look forward to finding balance with you on November 1st!
Also check out other Health & Wellness events in Freeport.
