Once again, we gather for some untamed booty dancing. This time, we build up the practice slowly from the mat to gently awaken your embodied beast — bringing your instincts, paws, and jaws into the dance as we crawl and activate our voices. From there, you’ll learn concrete techniques for moving your hips sensually in soft, circular motions — both standing and on the floor — as well as how to isolate your hips sharply, Shakira-style.
This class is for anyone curious about playfully moving their hips to connect with their beasty, animal selves, and for those who simply want to enjoy the innocent, body-positive pleasure of shaking the juicy fat on their ass.
At times, we may work in pairs, using touch and physical contact to help each other take up space, embody strength, and be fully met in our wildness. This will always be guided with full respect for your boundaries and needs.
PLEASE WEAR: clothing that is loose around the butt (it’s impossible to really shake in tight yoga pants!)
About the facilitator
Amalie Marcuslund Overbye is a dancer, musician, and Somatic Experiencing® Practitioner. She grew up surrounded by Cuban, Brazilian, and Tanzanian musicians and dancers, and later trained with Jamaican dancers in Denmark. Professionally educated as both a dancer and a trauma therapist, she loves creating cross-disciplinary playgrounds where bodies, instincts, and sensuality come alive. Whether in 1:1 therapy, sweaty dance classes, or on stage, Amalie invites us back to our raw, playful selves.
PRICE AND SIGN-UP
This class is included with a Rört Membership. If you do not have a membership yet, you can get one here:
https://rort.dk/become-a-member/
You can also sign up and buy a single class ticket for 140,- kr
Sign up on:
www.rort.dk/schedule/
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