In this Rört Special we will use breathwork and breath holds to get out of our heads, and connect deeper to our body and soul. We will primarily focus on the heart chakra, love, and the ability to give and receive. Maybe you feel like transforming and releasing old patterns, calling in more self-love or cultivating the ability to receive love more deeply.
It’s all an invitation, so feel free to use the breathwork journey in the most meaningful way for you. We are here to support.
The workshop is a fusion of breathwork, psychology, and energetic work.
Everyone is welcome and no prior experience is needed.
ABOUT THE TEACHERS
Mette Sofie is a psychologist (cand.psych) facilitating mindfulness and nature therapy in KBH kommune. She has been apprenticing with different shamans for 12 years and has a deep connection to nature, healing spirits, and energy.
Michael is a business entrepreneur, yoga instructor and trained Wim Hof Method instructor. His facilitation has an emphasis on inner connection and love with a deep respect for altered states of consciousness. @mwbose
PRICE & SIGN-UP
This class is included with a Rört Membership. If you do not have a membership yet, you can get one here:
https://rort.dk/become-a-member/
You can also sign up and buy a single class ticket for 140,- kr
Please be aware that there is a No-show fee if you reserve a spot that you do not make use of and preventing someone else from being able to sign up and attend the class. Read more in the cancellation policy:
https://rort.dk/terms-and-conditions
You may also like the following events from Rört:
Also check out other
Workshops in Frederiksberg,
Business events in Frederiksberg,
Health & Wellness events in Frederiksberg.
