Aerial Gong & Sound Bath

Join us for Aerial Gong & Sound bath while lying, relaxing in soft fabric hammocks.

With the help of gravity and the hammocks, we can together explore floating, fluid states and allow space in our bodies without compression of our joints and spine. You can be in the silky soft hammocks completely creating a womb-like feeling, or you can be upright in a supportive holding way.

Aerial Gong & Sound Bath will be deeply restorative and relaxing. All you have to do is lie down in the cocoons (hammocks), make yourself comfortable and listen allowing the sound waves to bathe you. Absolutely no effort is required.

Bring a small pillow for your comfort.

The Gong
The vibration of the gong is a powerful method for reducing stress, and it creates an ocean of sound that is profoundly relaxing and induces a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness.

“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.” Yogi Bhajan, Master of Kundalini Yoga

You may also like the following events from NOR: nordic health house:

• This Friday, 12th September, 01:00 pm, NOR: yogaretreat i Sverige in Frederiksberg
• This month, 24th September, 06:00 pm, Dovenskab er roden til al sundhed – Liggende foredrag med Katrine Nørgaard in Frederiksberg
• This month, 28th September, 01:30 pm, En sundere ryg – hjernetræning, der skaber kontakt til kroppen in Frederiksberg

Also check out other Health & Wellness events in Frederiksberg.