Stretch & Move and Parfaits🤸‍♀️☀️

Join us for a 45-minute Women's Stretch & Move class led by certified instructor Bailey.

Pilates isn’t quite your speed? This class is perfect for you! These sessions are designed to strengthen your core, improve flexibility, and boost overall wellness in a supportive and energizing environment; perfect for beginners! All levels are welcome—just bring your water and get ready to move!

Enjoy complementary parfaits after class!🫐🍓

BOOK: https://momence.com/u/sawyer's-landing-mJ5osX

You may also like the following events from Sawyer’s Landing:

• Next month, 19th October, 03:00 pm, Fall Fest at Sawyer’s Landing🍂 in Fredericktown

Also check out other Workshops in Fredericktown, Health & Wellness events in Fredericktown.