🌿✨ Mindfulness, Movement & Mocktails (the healthy kind 😉) ✨🌿
Who says Sunday mornings are just for sleeping in? 😴 Not us! On September 21st, from 10–11 AM, we’re rolling out the mats, stretching out the stress, and sipping on juices that taste like a vacation but heal like a wellness retreat. 🍍🌺🧘🏾♀️
This isn’t just another workout. It’s:
👉 Stretching like you mean it (goodbye tight shoulders 👋).
👉 Mindfulness moments so your brain can breathe. 🧘
👉 Sipping on juices that are as good for your soul as they are for your taste buds. 🥤💚
If you’ve been looking for a way to socialize, move your body, and sip something way better than plain water (no shade, H₂O 💧), THIS is it.
✨ Use the link below to sign up and secure your spot—before your mat gets lonely!
We can’t wait to stretch, sip & laugh with you. See you there! 💕
#StretchAndSip
#MindfulMoves
#SipSipHooray
#HealthyBodyHappySoul
#JuiceVibesOnly
#CommunityWellness
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https://www.heavensholistichealing.com/shop/p/holistic-wellness-break-stretch-sip
Also check out other Health & Wellness events in Fredericksburg.
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