Prenatal Pelvic Floor Prep Class

Name: Prenatal Pelvic Floor Prep Class
Start: 2026-01-29T09:30:00-05:00
End: 2026-01-29T11:30:00-05:00
Location: 1003 Mahone Street, Fredericksburg, VA, United States, Virginia 22401

Women and Infants Long-Term Development- WILD OT

Highlights

Thu, 29 Jan, 2026 at 09:30 am

2 hours

1003 Mahone Street, Fredericksburg, VA, United States, Virginia 22401

Date & Location

Thu, 29 Jan, 2026 at 09:30 am to 11:30 am (EST)

1003 Mahone Street, Virginia 22401

1003 Mahone St, Fredericksburg, VA 22401-6214, United States

About the event

Prenatal Pelvic Floor Prep Class

As your body changes throughout pregnancy, so does your pelvic floor. Understanding these changes can help you to be prepared for the entirety of your pregnancy and plan for healing and recovery postpartum. Additionally, we will discuss common issues and concerns that women experience during pregnancy such as constipation, leakage, back pain, Symphysis Pubic Dysfunction (SPD), Diastisis Rectus Abdominis (DRA), and sciatica + SI joint pain and how you can minimize and heal these issues.

Also check out other Workshops in Fredericksburg.