Grounding Gems Yoga - Benefit for Imagination Library

Join us for a grounding and healing experience that weaves together gentle movement, breath, and intention. This all-levels class will support emotional, spiritual, and physical balance, and is sprinkled with affirmations and thoughtful philosophy.

You’ll receive a stone to use during practice—an anchor for your energy and intention. Together, we’ll explore grounding shapes and mindful movement, inviting you to see your practice in a fresh, playful way.

Proceeds of this class go to Dolly's Parton's Imagination Library to support children's literacy in our immediate community.

You may also like the following events from Fredericksburg Yoga & Wellness:

• This Saturday, 30th August, 08:30 am, Puppy Yoga @ The Farmer's Market in Fredericksburg
• Next Friday, 5th September, 07:15 pm, Happy Hour Fundraiser for the Imagination Library of Spotsylvania in Fredericksburg
• Next month, 14th September, 01:00 pm, Second Sunday's Yoga 101 in Fredericksburg

Also check out other Workshops in Fredericksburg, Health & Wellness events in Fredericksburg, Nonprofit events in Fredericksburg.