Winter Self Care Day Retreat with Carrie Dennison

As winter invites us to embrace rest and renewal, join us for a rejuvenating retreat designed to help you enter 2025 with clarity and compassion. This retreat day will be one of community connection and time for introspection. Carrie will guide you through inspirational activities all of which are optional and could include simple art/craft projects, games, movement, meditations, and other self-care practices. A seasonal vegetarian lunch will be provided along with an assortment of tasty teas to enjoy.

It’s so much more fun to retreat and ritual with other humans so we can remember we’re not alone!Ideal for friends, couples, or solo participants and this retreat is open to all experience levels. Dress comfortably in cozy layers to stay warm during our relaxing, low-intensity yoga sessions. Spaces are limited, so be sure to pre-register to reserve your spot. For more information or questions, feel free to reach out to Y2FycmllIHwgc2VsZmNhcmV3aXRoY2FycmllICEgY29t.

You may also like the following events from Yogamour Yoga & Healing Arts Center:

• This Sunday, 30th November, 10:45 am, Yoga 🤝 Beer at Monocacy Brewing in Frederick
• Next Sunday, 7th December, 02:00 pm, Frederick Healing Circle with Laura Waggy in Frederick
• Happening on, 10th January, 08:15 am, 50 Hour Power Yoga Teacher Training in Frederick

Also check out other Health & Wellness events in Frederick, Arts events in Frederick.