Slow Flow & Rest

Name: Slow Flow & Rest
Start: 2026-01-28T19:30:00-05:00
End: 2026-01-28T20:30:00-05:00
Location: 1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Yogamour Yoga & Healing Arts Center

Highlights

Wed, 28 Jan, 2026 at 07:30 pm

1 hour

1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701

Date & Location

Wed, 28 Jan, 2026 at 07:30 pm to 08:30 pm (EST)

1 Wormans Mill Court, Suite 11, Maryland 21701

1 Wormans Mill Ct, Frederick, MD 21701-3022, United States

About the event

Slow Flow & Rest

Feel relaxed and rejuvenated with this blend of slow vinyasa flow and calming restorative poses. Students will mindfully move through sun salutations and a combination of seated and standing poses before settling on the mat for restorative yoga with props. This hour-long class is for students of all levels.

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