Preparing for Postpartum: The 4th Trimester

Join our FREE support group:
Preparing for Postpartum – The 4th Trimester
When: Every 4th Sunday of the month
Time: 10:30 AM – 12:00 PM
Where: Sophia Center

Why join? Prepare emotionally for postpartum life. Learn tools for stress, sleep, and mood. Ask questions in a safe, supportive space. Build confidence and reduce anxiety. Free of cost thanks to the Sophia Ann Charity. This group offers a blend of psychoeducation, emotional support, and practical preparation for life after birth. Whether you're an expecting parent, new to the journey, or a seasoned parent hoping for a more grounded and positive postpartum experience this time around, you're welcome here. Partners are welcome and encouraged to attend.

To register and save your spot, please email Rebecca at UmViZWNjYWNhbnogfCBoZWFydGFuZHNvdWxzdyAhIGNvbQ== and complete the registration form here: https://docs.google.com/forms/d/e/1FAIpQLSd1XTAFbb76c2hDHNwUn7Ll7ILMpj_QEKBGLzLKw6sNsiumSQ/viewform?kuid=e0609314-61c2-4c35-a763-2f52a03e3b9a-1762799930&kref=WiLkKMIU7aoQ

Also check out other Nonprofit events in Frederick.