Teen Athlete's Recharge Yoga

Join us for a yoga session designed specifically for high school athletes who want to move better, feel better, and stress less.

This class blends:
✨ Targeted stretching to release tension from training
🧠 Guided techniques to clear out mental clutter
🔁 A quick take-home routine athletes can use anytime they need to reset

It’s a supportive, accessible practice that helps athletes recover faster—physically and mentally—so they can show up at their best.

📅 Wednesday, 12/31
⏰ 8:00 AM – 8:50 AM
📍 Waves of Change - 1088 Delsea Drive, Franklinville, NJ
💫 Investment: $20
🔗Link in bio to register

Perfect for athletes of all sports and experience levels.
We’ll see you on the mat! 🧘‍♀️💥

You may also like the following events from Waves of Change Counseling and Healing LLC:

• This Friday, 12th December, 06:30 pm, Harmony in Community: Meditation & Breathwork with Gong Sound Healing in Franklinville
• This Sunday, 14th December, 10:00 am, Winter Warmth Hatha Yoga in Franklinville
• Next Tuesday, 16th December, 07:00 pm, Half Price Crystal Bowl Sound Bath in Franklinville

Also check out other Health & Wellness events in Franklinville, Workshops in Franklinville, Sports events in Franklinville.