Harmony in Community: Meditation & Breathwork with Gong Sound Healing

💫Feeling the holiday stress building? Join Samantha Torres of Nurtured by Samantha for a restorative evening designed to help you reset, reconnect, and find your calm during the busiest time of the year.

💗 Through gentle movement, guided breathwork, and heart-centered meditation, you’ll release tension, quiet the mind, and nurture more peaceful connections—with yourself and others.

🧘🏼‍♀️This special session features Kirtan Kriya, a simple yet powerful Kundalini meditation shown to support memory, boost mood, and reduce stress, and will close with a gong sound healing to help integrate the experience and leave you feeling grounded and clear.

📅Friday, 12/12
🕰️6:30pm - 7:45pm
📍Waves of Change, 1088 Delsea Drive, Franklinville
💫Investment: $35

You may also like the following events from Waves of Change Counseling and Healing LLC:

• This Sunday, 14th December, 10:00 am, Winter Warmth Hatha Yoga in Franklinville
• Next Tuesday, 16th December, 07:00 pm, Half Price Crystal Bowl Sound Bath in Franklinville
• Next Friday, 19th December, 05:30 pm, Merry and Minty: A $10 Happy Hour Yoga Flow in Franklinville

Also check out other Health & Wellness events in Franklinville.