Free Workshop: Yoga for Beginners, Frankfurt
Sat, October 11 | 14:30 - 15:30
Ashtanga Yoga Raum
Ingolstädter Straße 38, 60316 Frankfurt
Session Highlights & Benefits:
Taking care of our mental health is of utmost importance. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.
Benefits include:
- Brings stability to the system.
- Balance of thought and emotion, of body and mind.
- Helps to alleviate psychological disturbance, excessive fear and nightmares.
"When it comes to human health, wellbeing, joy, and fulfillment, In Is The Only Way Out." - Sadhguru
https://eu.sadhguru.org/free-in-person-sessions-en/
Also check out other Health & Wellness events in Frankfurt, Workshops in Frankfurt.
