Yoga for Beginners

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Please register at https://www.pspl.org/event/yoga-40. For more information, contact Megan Pickett at (502) 352-2665 x108 or bWVnYW4gISBwaWNrZXR0IHwgcHNwbCAhIG9yZw==.

You may also like the following events from Paul Sawyier Public Library:

• This Thursday, 7th August, 12:00 am, Virtual RPG @ PSPL: Dark Tower in Frankfort, Kentucky
• This Thursday, 7th August, 06:00 pm, Story by Story: Sheila Arnold in Frankfort
• This Saturday, 9th August, 01:00 pm, Frankfort Heritage Lecture Series - George Graham Vest: The Life and Times of Dog's Best Friend in Frankfort

Also check out other Health & Wellness events in Frankfort.