โจ Looking for something fun for you AND your mini(s)?
Join us on Friday, August 1 for STROLLERPALOOZA - a fun mashup of our fave stroller workouts thatโs all about self-care, community, & making memories with your tiny sidekicks. ๐
Expect a good sweat (for all fitness levels & stages of motherhood), giggles for your littles (think songs, bubbles, story time), and that mood boost that makes momming all day a little bit easier.
๐ First FIT4MOM class? It's FREE - RSVP here โฌ๏ธ
https://frankfort.fit4mom.com/your-first-class-is-free
๐๐น๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฎ ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ผ๐ฟ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฎ๐๐? Register in the FIT4MOM app for easy sign up
๐ช๐๐๐ง ๐ง๐ข ๐๐ซ๐ฃ๐๐๐ง:
9:00 AM: check-in + chat with other moms
9:30 AM: workout kicks off (Stroller Strides, Stroller Barre & Strides 360 rolled into one)
10:30 AM: popsicles & play after class
๐ช๐๐๐ง ๐ง๐ข ๐๐ฅ๐๐ก๐:
- any stroller for your stroller-aged kiddos*
- a yoga mat or towel for ground work
- a resistance band (We also have extras!)
- water!
*Have older kiddos? So do we, and we bring them with! Kids, 5 & up, are able to sit off to the side with the other big kids. They always have a good time!
๐ Come for the self-care, stay for the mom crew.
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Learn more about us and all of the classes that we offer on our website here: frankfort.fit4mom.com
Can't make this class, but want to join us another day? Get your free class pass here:
https://frankfort.fit4mom.com/your-first-class-is-free
Also check out other Workshops in Frankfort, Kids events & activities in Frankfort, Music events in Frankfort.
