Stressed or Anxious?? "Unwind & Renew: A Restorative Yoga Journey"

"Unwind & Renew: A Restorative Yoga Journey":

Escape the everyday hustle with 'Unwind & Renew,' a tranquil small-group yoga class designed to melt away stress and release deep-seated tension. Through gentle movements, supported postures, and mindful breathing techniques, you'll embark on a journey of profound relaxation. This class focuses on calming the nervous system, improving flexibility, and fostering a sense of inner peace, leaving you feeling refreshed, balanced, and completely renewed. Perfect for all levels, especially those seeking a peaceful sanctuary to de-stress.
Respond to one of the 4 spots available in the comment section to reserve your spot OR PM or text the shop...whichever is easiest for you.
$35, but offering a $10 discount to first-time students ($25).

You may also like the following events from Earth Alchemy:

• Next month, 8th October, 06:00 pm, Astro-focused/Ritual/Crafting Circle LIBRA in Frankfort
• Next month, 11th October, 09:00 am, Strong and Supported Yoga Class- REGISTRATION FULL in Frankfort
• Next month, 11th October, 10:30 am, Chakra Balancing Yoga Class in Frankfort

Also check out other Health & Wellness events in Frankfort, Workshops in Frankfort.