Somatic Stretching for Emotional Release

Breathe, soften, and awaken what your body’s been holding. This guided somatic journey blends mindful movement and deep presence to unwind tension and free emotional blockages stored within the body. Move slow. Feel deeply. Leave lighter.

This is great for beginners and seasoned participants. The pace of this class is slow and deliberate. Connecting, mind, body and breath.


Bring a journal.


We have mats, blankets and cushions.


Tea and coffee provided post session.


VERY Limited space. MUST RSVP.

November 15 https://www.mysticmarketnh.com/event-details/somatic-stretching-for-emotional-release-2025-11-15-09-00

November 22 - https://www.mysticmarketnh.com/event-details/somatic-stretching-for-emotional-release-2025-11-22-09-00

You may also like the following events from Mystic Market:

• This Friday, 21st November, 07:00 pm, 🌙 The Listening Within in Francestown
• This Saturday, 22nd November, 06:00 pm, The Goddess Circle - A Woman's Sacred Space in Francestown
• Next Friday, 28th November, 08:00 am, Shop Small with Mystic Market in Francestown

Also check out other Workshops in Francestown.