8-week series led by Tsering Ngodup Yodsampa
Thursday, July 24 through September 25 -- 5-6:30 pm
(No classes August 28 or September 4)
Whether you're brand-new to the art of meditation or looking to deepen an existing practice, this series builds a solid foundation and will further broaden and deepen your knowledge and relationship to the practice of Meditation/Mindfulness.
Guided by Tsering's decades of Tibetan Buddhist wisdom and his down-to-earth interfaith chaplaincy experience, you'll explore practical mindfulness tools.
Sessions will be held in Edwards Hall.
Give yourself the special gift of a calmer mind and more open heart this summer!
Cost:
$250 for full 8-week series.
$35 per drop-in to individual sessions
Preregistration is required. To register, please visit openspiritcenter.org/special-events
Scholarships are available. Please contact Debbie Clark at
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Questions? Contact us at
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About the program leader:
Tsering Ngodup Yodsampa is a Tibetan Buddhist teacher and interfaith chaplain with decades of experience in meditation, mindfulness, and compassionate care. His teaching blends ancient wisdom with modern methods to help you carry calm and clarity from your cushion into your everyday life.
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