Meditate with a Monk: A daylong meditation event with instruction, Q&A

Join the Dhammadharini Support Foundation for a peaceful and transformative day exploring the practice of mindfulness. Held in a serene lagoon environment in Foster City, this is a unique opportunity to pause, reflect, and reconnect with your inner self.

This donation-based event is open to everyone, from beginners curious about meditation to experienced practitioners seeking a day of deep practice. The retreat will be led by esteemed teachers, including Ayya Marajina Theri, the founder of Theravada Cuba, and Kaccayanna Bhikkhunī from the Dhammadharini Monastic Community.

What to expect:

• Guided Meditation Sessions: Learn and practice meditation techniques to calm the mind.
• Dhamma Talk: Gain wisdom and insight through a talk on the principles of mindfulness.
• Shared Lunch: Enjoy a nourishing meal and foster a sense of community.
• Tranquil Environment: Spend the day in a beautiful lagoon setting, away from the distractions of daily life.

Come and discover how a compassionate heart can help you turn the tide in your own life.

Date: September 20, 2025 Time: 9:00 AM - 3:30 PM Location: Foster City, CA

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