You don't have to be a morning person to reap the benefits of an early morning yoga practice. Just a couple of times of early morning yoga per week, can leave you feeling great.
Why this 6-7 a.m. series is different
1. Heated Slow Flow — steady, joint-friendly movement that melts tension while building strength.
2. Philosophy in Action — each week Claudia weaves one principle of the Yamas & Niyamas into practice, so the wisdom sticks (no extra study time required).
3. Consistent Rhythm — ten consecutive weeks lock in a morning habit proven to elevate mood, focus, and resilience.
Your investment:
10 inspiring mornings • July → September •
$200 total (that’s just $10 per class).
About our Somatic Vinyasa Practice:
Pranayoga's Regenerative Flow created by founder Dani McGuire.
Intelligent movement and fun peak poses with an all-levels approach. Classes include conscious movement for creating relaxation and techniques for reducing injury when enjoying vinyasa flow style yoga.
Sattva Vinyasa Practices can be both energizing and grounding, and will be sequenced for the seasons to keep you in optimal balance throughout the year. Rooms are gently heated around 80-85 degrees with Far Infrared heat to allow a gentle detox and softening of the connective tissue
I AM STRONG BALANCED RELAXED.
$200 for 10 weeks (2 classes per week!)
Included with Premium and Unlimited Membership
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