Ashtanga 1/2 Primary Series (Beginners Welcome)

Name: Ashtanga 1/2 Primary Series (Beginners Welcome)
Start: 2025-09-02T09:30:00-04:00
End: 2025-09-02T10:45:00-04:00
Location: 616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950

Spirit of Love Yoga & Grounding Sanctuary

Highlights

Tue, 02 Sep, 2025 at 09:30 am

1.3 hours

616 Atlantic Ave Studio 103, Fort Pierce, FL, United States, Florida 34950

Date & Location

Tue, 02 Sep, 2025 at 09:30 am to 10:45 am (EDT)

616 Atlantic Ave Studio 103, Florida 34950

616 Atlantic Ave, Fort Pierce, FL 34950-4282, United States

About the event

Ashtanga 1/2 Primary Series (Beginners Welcome)

Drop in $15
1/2 Primary Series with modifications as necessary. Dynamic, structured sequences of postures (asanas) synchronized with breath (Ujjayi pranayama), also involving a focus on internal locks (bandhas) and gazing points (drishti). Build strength, flexibility, & mental focus through a progressive series of postures as taught by Pattabhi Jois.

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