Restorative with Aromatherapy

Restorative-the practice of stillness in asanas supported with props to relax the body, reduce stress and deepen pranayama(breath)
Aromatherapy-the practice of using essential oils to stimulate oral receptors in the sinuses which then sends messages to the nervous system to reduce anxiety, tension, stress, depression….

Investment$40
You will leave with your very own oil blend, feeling rest and refreshed.

Also check out other Health & Wellness events in Fort Oglethorpe.