Restorative with Aromatherapy

Restorative-a stillness practice of asanas supported with props to relax the body, reduce stress and deepen pranayama(breath)
Aromatherapy-the practice of using essential oils to open the sinuses, signaling the nervous system to reduce anxiety, stress, tension, depression.

Investment $40
You will leave rest and refreshed with your own oil blend of choice.

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