Power Yoga

Parks and Recreation is excited to announce Evening POWER YOGA!

Come prepared to sweat! This class is based on the Baptiste Journey Into Power Flow. Class pace is moderate to fast paced. Practice includes Sun Salutations to build strength and heat in the body, twists, balancing poses, igniting poses such as back bends, abdominal work, hip openers, and more...all leading up to the final deep rest pose - savasana.

All levels welcome.

When: Tuesday, June 24th, 6:30-7:30pm

Where: Cypress Lodge

Ages: 15+

Cost: Complimentary!

What to Bring: Water bottle, yoga mat and/or towel

Instructor: Debra Brooks E-RYT 200/500, Specializing in Flow, Alignment-oriented, hot/heated yoga, gentle yoga, prenatal, chair yoga and other modalities. Previous Palm Power Yoga Studio owner.

*By registering for this event, you are agreeing to allow Babcock Ranch Residential Association to record and publish photos and videos of yourself and all others for whom you are registering for the use of future marketing material. *

*Parks and Recreation Membership required. *

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Also check out other Health & Wellness events in Fort Myers, Workshops in Fort Myers.