🌴 𝗧𝗵𝗶𝘀 𝗜𝘀 𝗳𝗼𝗿 𝗬𝗼𝘂 𝗜𝗳...
-You’re a professional overthinker
-Stress is zapping your energy
-You’re holding on to heavy emotions
-You feel anxious, overwhelmed, or stuck
-Your body is tense or in chronic pain
🗓️ 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗝𝘂𝗹𝘆 𝟮𝟵𝘁𝗵 𝗳𝗼𝗿 𝗮 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗺𝗶𝗻𝗱-𝗯𝗼𝗱𝘆 𝗿𝗲𝘀𝗲𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗯𝗲𝗮𝗰𝗵.
𝗧𝗵𝗶𝘀 𝗶𝘀𝗻’𝘁 𝘆𝗼𝗴𝗮—this is Beach YOK-E: breathwork, movement & primal release screams using silent headphones. 🎧
𝗬𝗼𝘂’𝗹𝗹 𝗯𝗿𝗲𝗮𝘁𝗵𝗲, 𝗺𝗼𝘃𝗲, 𝘀𝘁𝗿𝗲𝘁𝗰𝗵, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗻 𝘀𝗰𝗿𝗲𝗮𝗺—𝘆𝗲𝘀, 𝘀𝗰𝗿𝗲𝗮𝗺—𝘁𝗼 𝗹𝗲𝘁 𝗶𝘁 𝗮𝗹𝗹 𝗼𝘂𝘁. 😤
💥 𝗛𝗲𝗿𝗲’𝘀 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:
-Feel lighter and more energized
-Quiet the mind + activate the body
-Release built-up emotions and reclaim inner calm
-Leave feeling grounded, free, and fully alive
📍 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗕𝗲𝗮𝗰𝗵 – 𝗙𝘁. 𝗟𝗮𝘂𝗱𝗲𝗿𝗱𝗮𝗹𝗲 (𝗽𝗮𝗿𝗸𝗶𝗻𝗴 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱)
🕡 𝗦𝘁𝗮𝗿𝘁𝘀 𝗮𝘁 𝟳𝗣𝗠 (Arrive by 6:45 to get settled in)
🎟️ 𝗢𝗻𝗹𝘆 𝟭𝟲 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
👉 𝗚𝗿𝗮𝗯 𝗬𝗼𝘂𝗿 𝗦𝗽𝗼𝘁 𝗡𝗼𝘄
*** 𝗘𝗔𝗥𝗟𝗬 𝗕𝗜𝗥𝗗: 𝟱𝟬% 𝗢𝗙𝗙 𝘄𝗶𝘁𝗵 𝗰𝗼𝗱𝗲 “𝗘𝗔𝗥𝗟𝗬𝟱𝟬”***
⏳ 𝗟𝗮𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝘀𝗼𝗹𝗱 𝗼𝘂𝘁 𝗶𝗻 𝗮 𝗱𝗮𝘆—𝗱𝗼𝗻’𝘁 𝘄𝗮𝗶𝘁!
🌊 𝑺𝒆𝒔𝒔𝒊𝒐𝒏 𝑺𝒑𝒐𝒏𝒔𝒐𝒓𝒆𝒅 𝒃𝒚: 𝑾𝒐𝒎𝒆𝒏 𝑬𝒎𝒑𝒐𝒘𝒆𝒓𝒊𝒏𝒈 𝑾𝒐𝒎𝒆𝒏 𝑰𝒏 𝑫𝒆𝒗𝒆𝒍𝒐𝒑𝒎𝒆𝒏𝒕: 𝑇𝐻𝐸 𝑊𝐸𝑊 𝑀𝐼𝑆𝑆𝐼𝑂𝑁 𝐼𝑆 𝑇𝑂 𝐼𝑁𝑆𝑃𝐼𝑅𝐸 𝐴𝑁𝐷 𝐸𝑀𝑃𝑂𝑊𝐸𝑅 𝑊𝑂𝑀𝐸𝑁 𝐼𝑁 𝑇𝐻𝐸 𝐷𝐸𝑉𝐸𝐿𝑂𝑃𝑀𝐸𝑁𝑇, 𝐶𝑂𝑁𝑆𝑇𝑅𝑈𝐶𝑇𝐼𝑂𝑁 𝐴𝑁𝐷 𝐼𝑁𝐹𝑅𝐴𝑆𝑇𝑅𝑈𝐶𝑇𝑈𝑅𝐸 𝐼𝑁𝐷𝑈𝑆𝑇𝑅𝑌 𝐵𝑌 𝐴𝐷𝑉𝑂𝐶𝐴𝐶𝑌, 𝐶𝑂𝑁𝑁𝐸𝐶𝑇𝐼𝑁𝐺, 𝑆𝑈𝑃𝑃𝑂𝑅𝑇𝐼𝑁𝐺 𝐴𝑁𝐷 𝑈𝑁𝐿𝑂𝐶𝐾𝐼𝑁𝐺 𝑂𝑈𝑅 𝐹𝑈𝐿𝐿 𝑃𝑂𝑇𝐸𝑁𝑇𝐼𝐴𝐿
linkedin.com/in/women-empowering-women-in-development-42a9711b9
🌺 𝙃𝙚𝙧𝙚'𝙨 𝙬𝙝𝙖𝙩 𝙖 𝙛𝙚𝙬 𝙤𝙩𝙝𝙚𝙧𝙨 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙 𝙖𝙛𝙩𝙚𝙧 𝙟𝙪𝙨𝙩 𝙤𝙣𝙚 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙤𝙣 𝙩𝙝𝙚 𝙗𝙚𝙖𝙘𝙝…
”𝑰 𝒍𝒐𝒗𝒆𝒅 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕 𝒔𝒕𝒚𝒍𝒆𝒔 𝒐𝒇 𝒃𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌. 𝑰 𝒍𝒐𝒗𝒆𝒅 𝒕𝒉𝒆 𝒎𝒖𝒔𝒊𝒄 𝒂𝒏𝒅 𝒕𝒉𝒆 𝒉𝒆𝒂𝒅𝒔𝒆𝒕𝒔. 𝑰 𝒍𝒐𝒗𝒆 𝒃𝒆𝒊𝒏𝒈 𝒂𝒕 𝒕𝒉𝒆 𝒐𝒄𝒆𝒂𝒏. 𝑰𝒕 𝒘𝒂𝒔 𝒂 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒏𝒊𝒈𝒉𝒕. 𝑰𝒕 𝒘𝒂𝒔 𝒑𝒉𝒆𝒏𝒐𝒎𝒆𝒏𝒂𝒍. 𝑨𝒏𝒅 𝑰 𝒘𝒊𝒍𝒍 𝒅𝒆𝒇𝒊𝒏𝒊𝒕𝒆𝒍𝒚 𝒃𝒆 𝒃𝒂𝒄𝒌.” ...Wendi Weiss (Transcribed from video)
"𝑰 𝒇𝒆𝒆𝒍 𝒂𝒎𝒂𝒛𝒊𝒏𝒈 𝒂𝒏𝒅 𝒘𝒉𝒂𝒕 𝑰 𝒍𝒊𝒌𝒆 𝒇𝒊𝒓𝒔𝒕 𝒐𝒇 𝒂𝒍𝒍 𝒊𝒕'𝒔 𝒐𝒏 𝒕𝒉𝒆 𝒃𝒆𝒂𝒄𝒉 𝒔𝒐 𝒉𝒐𝒘 𝒄𝒐𝒖𝒍𝒅 𝒕𝒉𝒂𝒕 𝒃𝒆 𝒃𝒂𝒅. 𝑩𝒖𝒕 𝒂𝒔 𝒈𝒐𝒐𝒅 𝒂𝒔 𝑰 𝒇𝒆𝒆𝒍 𝒕𝒐𝒏𝒊𝒈𝒉𝒕 𝒕𝒐𝒎𝒐𝒓𝒓𝒐𝒘 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒊𝒔 𝒓𝒆𝒂𝒍𝒍𝒚 𝒘𝒉𝒆𝒏 𝑰 𝒇𝒆𝒆𝒍 𝒂𝒘𝒆𝒔𝒐𝒎𝒆. 𝑰 𝒍𝒐𝒗𝒆 𝒊𝒕!"... Romi Wallach (Transcribed from video)
"𝑰 𝒍𝒊𝒌𝒆 𝒕𝒐 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒎𝒐𝒗𝒆 𝒕𝒉𝒆 𝒃𝒐𝒅𝒚 𝒂𝒏𝒅 𝒂𝒕 𝒕𝒉𝒆 𝒔𝒂𝒎𝒆 𝒕𝒊𝒎𝒆 𝒃𝒆𝒊𝒏𝒈 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒉𝒐𝒏𝒐𝒓 𝒎𝒚 𝒃𝒐𝒅𝒚. 𝑰 𝒍𝒐𝒗𝒆 𝒉𝒐𝒘 𝑱𝒂𝒄𝒌𝒊𝒆 𝒕𝒂𝒊𝒍𝒐𝒓𝒔 𝒊𝒕 𝒕𝒐 𝒉𝒐𝒘 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒊𝒔 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖. 𝑨𝒏𝒅 𝒕𝒉𝒆 𝒔𝒄𝒓𝒆𝒂𝒎 𝒂𝒕 𝒕𝒉𝒆 𝒆𝒏𝒅 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒑𝒂𝒓𝒕 𝒄𝒂𝒖𝒔𝒆 𝒚𝒐𝒖 𝒈𝒆𝒕 𝒕𝒐 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒕𝒉𝒊𝒏𝒈𝒔 𝒚𝒐𝒖'𝒓𝒆 𝒉𝒐𝒍𝒅𝒊𝒏𝒈 𝒐𝒏 𝒕𝒐. 𝑰'𝒍𝒍 𝒅𝒆𝒇𝒊𝒏𝒊𝒕𝒆𝒍𝒚 𝒃𝒆 𝒃𝒂𝒄𝒌 𝒂𝒈𝒂𝒊𝒏."...Casita Simpson (Transcribed from video)
