We are feeling ALL kinds of surface tingles &
reverence DEEP in our bones
To be able to host Valerie Weir
To Align; body, heart, mind
Join us
July 26th 4:00 to 5:30pm
$30 advance tp pre register
Or $35 day of even
This is an intimate experience with limited spots available preregister to insure you get one.
Dm or private message chasity
Or pay zelle or venmo
Zelle Alexis Vernier 586/224/9915or
Venmo chasity-vernier
The Sound of Existence
Planetary Gongs with Gentle Yoga
In our fast paced lives, filled with frequent changes, we are all manipulated by sound vibrations through the he internet and constant noise everywhere. The yogic response is to become aware of how sound effects us and to develop ways to use sounds to improve our health and our world
Join us on July 26th at 4:00 to 5:30 $30 $35 day of event
Bio
Valerie Weir has taught yoga and played gongs since 1983, training with a wide variety of yoga teachers, and with gong-master Don Conreaux. She is also an evolutionary astrologer, having apprenticed with Steven Forrest. Her classes are inspirational and celebrate the human spirit.
Planetary gongs are believed to offer several benefits, including:
1. *Stress relief and relaxation*: The vibrations from the gongs can calm the mind and body.
2. *Meditative state*: The sound frequencies can induce a meditative state, promoting mindfulness.
3. *Emotional healing*: The gongs' vibrations may help release emotional blockages.
4. *Balancing energy*: Planetary gongs are thought to resonate with specific planetary frequencies, potentially balancing the body's energy.
5. *Improved focus and clarity*: Regular practice may enhance mental clarity and focus.
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