Exhaustion has become an epidemic. Overwhelm, burnout, and chronic stress are signs that we’ve disconnected from ourselves.
Restorative Yoga teaches us to reconnect.
You will rest deeply—perhaps for the first time in a long time.
Indian Head Massage is a holistic therapy from the ancient healing system of Ayurveda. This treatment is a slow-paced, soothing massage focused on the face, neck, scalp, upper back, and shoulders to relieve stress, stimulate detoxification, and improve your mental state.
Warming scented oils assist greatly in the healing process and make this massage a treat for your senses.
Benefits of Indian Head Massage:
BODY
* Relieve neck and shoulder tension
* Ease eye strains and jaw aches
* Alleviate tension headaches and migraine
* Enhance quality of sleep
* Increase range of motion
* Balance nervous system
* Relax muscular system
MIND
* Induce a deep sense of relaxation, harmony, and tranquility
* Increase oxygen supply to the brain
* Rid yourself of built-up stress, anxiety, and anger
* Improve concentration
* Gain clarity; mind is open and clear to find solutions to problems
* Increase alertness and relieve mental fatigue
SPIRIT
* Revitalize and rebalance energy flow throughout the body
* Calm and uplift the spirit with Chakra realignment
* Feel care and support
* Rest and recharge
Join Susan And Tayler from House on the Hill to experience this special treat.
Friday May 30 2025
6:00 pm- 7:30 pm
$65
Evolve 26 Jarvis St Fort Erie
d3d3ICEgZXZvbHZlZml0bmVzc2ZvcnRlcmllIHwgZ21haWwgISBjb20=
You may also like the following events from Yoga Essentials:
Also check out other
Health & Wellness events in Fort Erie.