Grounding Yourself: Nature’s Influence on the Brain, Body and Mind

Down to Earth Speaker Series

Thursday, May 8 | 5:30 – 7:30 p.m. | $60 General | $54 Members
Location: Center for Creativity | 200 Mathews St., Fort Collins

Grounding Yourself: Nature’s Influence on the Brain, Body and Mind
Presenter: Dr. Sara LoTemplio, PhD

Many of us feel great when we spend time in nature, but why? In this presentation, Dr. LoTemplio shares her fascinating research, delving into nature's impact on mental and physical health. The discussion will highlight her ongoing studies examining how brain activity differs in natural versus built environments and when viewing nature through images. Additionally, Dr. LoTemplio will discuss how nature influences cognitive outcomes and stress physiology in older adults, as well as the potential of virtual reality (VR) nature as an intervention for individuals unable to access natural settings.

Series sessions will be hosted on Thursday evenings every other month at the Center for Creativity. Enjoy thought-provoking presentations, a complimentary glass of wine, beer, or non-alcoholic beverage, hors d'oeuvres, and opportunities to connect through Q&A and mingling. Members receive a 10% discount.

You may also like the following events from Gardens on Spring Creek:

• This Saturday, 10th May, 12:30 pm, Small Fruit Gems: Strawberries and Raspberries (Virtual) in Fort Collins
• Next Saturday, 17th May, 09:00 am, Spring Plant Sale in Fort Collins
• Next month, 28th June, 05:00 pm, Live at The Gardens: Mary Chapin Carpenter / Brandy Clark in Fort Collins

Also check out other Health & Wellness events in Fort Collins.