Paddle & Flow, 17 May | Event in Fort Lauderdale | AllEvents

Paddle & Flow

InnerFlow Retreats

Highlights

Sat, 17 May, 2025 at 08:00 am

4 hours

Sunrise PaddleBoards

Starting at USD 59

Advertisement

Date & Location

Sat, 17 May, 2025 at 08:00 am to 12:00 pm (GMT-04:00)

Sunrise Paddleboards

2520 North Federal Highway, Fort Lauderdale, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Paddle & Flow
Join us for a morning of mindful movement and connection on the water. Paddle & Flow blends gentle yoga and a scenic paddleboarding session

About this Event

Paddle & Flow

Join us for Paddle & Flow, a one-of-a-kind experience blending gentle yoga, breathwork, and paddleboarding for a morning of mindful movement and connection on the water. Set against the serene backdrop of Fort Lauderdale’s waterways, this event is designed to help you reset, recharge, and realign with nature and yourself.

Whether you're a seasoned yogi or a paddleboarding first-timer, this event welcomes all levels. Expect a peaceful flow, nourishing breathwork, and an uplifting community vibe.

What’s Included:

  • Grounding yoga session
  • Paddleboarding adventure (board rental included)
  • Light refreshments + healthy snacks

Bring your sunscreen, good energy, and get ready to float into a beautiful day with us!



Agenda


🕑: 08:00 AM - 08:30 AM
Check in

🕑: 08:30 AM - 09:00 AM
Gentle Flow on Land

🕑: 09:00 AM - 09:30 AM
Gear Set Up

🕑: 09:30 AM - 11:30 AM
Paddle Boarding

Info: You’re welcome to join us for the guided water flow or simply explore and enjoy the water at your own pace



🕑: 11:30 AM - 12:00 PM
Refreshments & Reflection


Also check out other Health & Wellness events in Fort Lauderdale, Trips & Adventurous Activities in Fort Lauderdale.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Paddle & Flow can be booked here.

Ticket type Ticket price
General Admission 70 USD
Early Bird 59 USD
Advertisement

Event Tags

Nearby Hotels

Sunrise PaddleBoards, 2520 North Federal Highway, Fort Lauderdale, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Paddle & Flow, 17 May | Event in Fort Lauderdale | AllEvents
Paddle & Flow
Sat, 17 May, 2025 at 08:00 am
USD 59