Join myself and Chloe @flow_with_chloe for a nourishing autumn retreat designed to help you reset, restore, and reconnect with yourself.
This 5-hour mini retreat is perfect for anyone looking for a day of gentle movement, cozy moments, and mindful connection to the beautiful Scottish countryside. Whether you are new to yoga or an experienced practitioner, this day offers an inclusive and supportive environment for all levels.
We’ll begin with a gentle 45-minute vinyasa flow to awaken the body and build warmth, before slowing down with a light seasonal snack (provided) and a guided nature walk through the serene Logie trails. Afterwards, you’ll have a chance to explore the local shops, soak up the peaceful farm views, and treat yourself to a hot autumn drink or sweet bite from the café (not included in ticket price).
We’ll then gather back in the Long Room for a ceremonial cacao circle followed by a deeply restorative yoga practice (Yin & Restorative blend) with props, breathwork, and guided relaxation to help release tension and invite stillness.
You will leave feeling grounded, nourished, and refreshed — ready to welcome the cozy season ahead with a calmer mind and open heart.
📍 Location: Logie Steading, Long Room
📅 Date: Saturday, October 11, 2025
🕛 Time: 12:00 PM – 5:00 PM
💷 Price: £40 per person - spaces limited!
🧘 Level: Suitable for all levels, including beginners
No experience needed — just bring a yoga mat, a warm layer, and a willingness to slow down. 💛
Book via the link in my bio. We cannot wait to see you there 🥰
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