Just Work HIIT Bootcamp

🔥 Unleash Your Power: HIIT Fitness Class 🔥

Ready to sweat, push your limits, and leave feeling unstoppable? Join us for a high-energy HIIT (High-Intensity Interval Training) class designed to torch calories, build strength, and boost your endurance—all in under an hour!

Whether you're a seasoned athlete or just starting your fitness journey, this class is tailored to challenge every level with a mix of:

✅ Bodyweight exercises✅ Cardio bursts✅ Strength biilding exercises ✅ Core finishers

Led by an experienced trainer who brings the hype and the hustle, you’ll be guided through explosive intervals followed by active recovery—helping you burn fat and build lean muscle fast.

What to bring:

• Light and heavy dumbbells (choose your weight)
• Latex leg band
• Rubber tube arm band
• Your best energy! 💪

Come for the burn, stay for the vibe. Bring a friend, meet new workout buddies, and leave stronger than you came.

Spaces are limited—reserve yours now and HIIT it hard!

Also check out other Workshops in Forest Park, Entertainment events in Forest Park, Music events in Forest Park.