Join us this September at Backworth Hall for a revitalising Autumn retreat that celebrates the beauty of the changing season and nurtures your well-being.
Begin your day with a warm welcome and refreshments, setting the tone for a restorative experience. Your journey will commence with a gentle yet invigorating session of yoga and meditation, focusing on balance and grounding as we embrace the energy of Autumn.
Afterward, take a moment to savor refreshments and explore the tranquil, leaf-strewn grounds of Backworth Hall, soaking in the crisp Autumn air. Then, ignite your creative spark with an autumn art session, inspired by the colors and textures of the season, offering a unique outlet for self-expression.
Following a delicious lunch, the day concludes with a deeply relaxing journey through sound, designed to harmonise your mind, body, and spirit, leaving you feeling renewed and at peace.
This Autumn retreat is the perfect opportunity to reflect, recharge, and reconnect with yourself and the stunning natural world around you. Embrace this seasonal sanctuary and let it inspire your journey of self-discovery.
You may also like the following events from Clear Mind Meditation:
Also check out other
Health & Wellness events in Forest Hall,
Arts events in Forest Hall.
