Summer Speed School Kickoff

Anyone, any pace, who wants to be more efficient - let's take the Summer to focus not so much on distance, but on that Personal Record you've been chasing!

This session is for anyone who wants to focus on form, speed, and maintaining a strong base for our fall training programs. Seven weeks of speed, strength, and support! Stay accountable and motivated!

We will beat the summer heat with morning workouts both at the track and on the pavement.

Not sure if Summer Speed School is for you? All are welcome to meet the coaches at an informational kick off meeting and icebreaker run on Tuesday, June 10th at 6am at Fleet Feet Folsom.

Weekly workouts are June 10th to July 24th on Tuesdays and Thursdays at 6 AM at the Casa Robles High School Track.

You may also like the following events from Fleet Feet Folsom & Roseville:

• This Sunday, 1st June, 07:30 am, Summer 10-Mile Trail Training in Folsom
• Next Saturday, 7th June, 08:00 am, The Big Run Presented by Brooks in Folsom

Also check out other Workshops in Folsom, Meetups in Folsom.