π Full Moon Reverberations β¨
Saturday, Aug 9 | 6:30β8PM
At Mind Garden β A Gathering Place - Folsom πΏ
Join Emily & Kim for a co-led restorative sound bath under the full moon. You'll be guided through meditative yoga supported by bolsters, blankets & props designed for deep rest and minimal effort.
As you settle into stillness, immersive sound from two seasoned practitioners will soothe your nervous system, reduce stress, and ground your energy. Gentle breath and meditation cues will help you drop out of your busy mind and into your body.
π€ No experience needed
π« Mats, Blankets, Bolsters & props provided
π§ Bring a water bottle & optional cozy items (eye pillow, blanket, pillow)
πͺ· Come light or come layered, weβve got you!
Your presence also supports two independent practitioners dedicated to offering heart-centered healing.
π Questions or Mind Garden members discount (15% off, cash only).
Email:
Q29ubmVjdFdpdGhLaW1Zb2dhIHwgZ21haWwgISBjb20= or DM @connectwithkimyoga
Let yourself be held. π
#SoundBath #FullMoonYoga #RestorativeYoga #VibrationalHealing #MindGardenFolsom #FolsomEvents #YogaAndSound #NervousSystemReset #SacramentoWellness #FolsomWellness#YogaSacramento #SelfCareEvent #SoundHealingJourney
Also check out other Health & Wellness events in Folsom.