5Rhythms Dance Class

The 5Rhythms® comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. This practice itself is simple, there are no steps to follow. We dance not for a mastery of the practice, or to “look good” but for the medicine this practice brings. The class is guided by a certified teacher, who will offer prompts or invitations and/or guided exercises to bring dancers deeper into the practice. We will explore each of the 5 rhythms – Flowing, Staccato, Chaos, Lyrical, and Stillness.

You may also like the following events from Bombyx Center for Arts & Equity:

• This Saturday, 3rd May, 10:00 am, Grilled Sandwich Pop Up with Chef O'Brian Tomalin in Florence
• This Sunday, 4th May, 03:00 pm, All Things A Cappella - Til the Whole World Sings in Florence
• This Sunday, 4th May, 05:30 pm, Sunday Suppers and Spirit in Florence

Also check out other Workshops in Florence.